DREW-FITNESS (DEFINED RIPPED ENERGETIC - WEIGHT LOSS) CAN BE FUN FOR ANYONE

I don’t want a lot of muscle mass, I want to be STRONG. I don’t wish to be large and not have the capacity to carry or punch or force, do nearly anything at all challenging, like my brother. 190 kilos, shit ton of muscle, can’t deadlift one hundred lbs . In spite of decades of training his variety and entire body. He’s 28, I’m 14, have to